Are social interactions at work feeling like a minefield? π€
You're not alone!
Many professionals struggle with social awkwardness, but thereβs a solution: assertiveness training! πͺ β¨
Imagine confidently asking for clarification on tasks, managing interruptions, and navigating networking events with ease. Assertiveness empowers you to express your needs and build stronger workplace relationships!
β Here are some actionable steps to get started:
1. Practice Saying "No" β Start small and build up to bigger requests. It's okay to set boundaries! π«
2. Identify Your Boundaries β Reflect on what makes you comfortable versus uncomfortable. π
3. Role-Play Scenarios β Practice assertive responses with a friend to feel more prepared! π
Check out Herbert Fensterheim's book, "Don't Say Yes When You Want to Say No," for more practical advice! π
π Ready to transform your social interactions? π§